Iranian Lentils

Iranian lentils, as one of the richest plant-based sources of protein and fiber, hold a special place in global markets. This agricultural product, with its excellent quality and unique taste, is produced in various types in Iran, including small lentils (brown lentils), large lentils (green lentils), and red lentils.

Due to cultivation in arid and semi-arid regions of the country, Iranian lentils boast high resistance to harsh climatic conditions and are harvested organically using traditional and modern agricultural methods, without the addition of harmful chemicals. This product is not only globally recognized for its nutritional value (containing 25% protein, 60% carbohydrates, and significant amounts of iron, potassium, and Vitamin B), but also enjoys great popularity in the cuisine of various countries due to its soft texture and quick cooking time.

Iran, as one of the top lentil producers in the Middle East, annually exports a significant volume of this product to target markets. Iranian lentils, compared to foreign samples (such as Canadian or Indian lentils), are an ideal choice for importers due to their competitive price, uniformity in grain size, and pleasant taste. The provinces of Lorestan, Hamedan, and Kermanshah are recognized as the main hubs of lentil production in Iran, and the products from these regions are packaged according to international standards like ISO and organic certifications.

Types of Iranian Lentils and Their Unique Characteristics

Iranian lentils are produced and exported in three main types:

• Small Lentils (Brown): This type, with its thin skin and reddish-brown color, is ideal for quickly cooking soups and stews.
• Large Lentils (Green): With a firm texture and mild flavor, it is used in salads and boiled dishes.
• Red Lentils: Peeled and with an attractive color, it is used for preparing purees and baby food.

All three types of Iranian lentils, due to containing at least 30% protein and a fat content of less than 2%, are highly popular not only in vegetarian diets but also in food industries and international restaurants.

Competitive Advantages of Iranian Lentils in Global Markets

Iranian lentils have become one of Iran’s most in-demand export products due to advantages such as:

• Competitive pricing compared to European and American samples.
• Diverse packaging (from 25 kg bags to 500-gram retail packs).
• Ability to supply high volumes while maintaining uniform quality.
• International health certifications (HACCP, HALAL, and ISO 22000).

Target Export Markets for Iranian Lentils

• Iraq and Oman: Due to geographical proximity and cultural similarities in cuisine, Iranian small and red lentils account for over 40% of the market share in these countries.
• UAE and Turkey: The high demand from these countries’ food industries for large and red lentils for producing ready meals and canned goods presents a suitable export opportunity.
• Russia and China: The increasing demand for organic and plant-based products in these countries has created new markets for Iranian lentils.
• Afghanistan: As one of the main destinations for Iranian small lentil exports, over 10,000 tons of lentils are exported annually from Iran to this country.

Guide to Purchasing Export Lentils from Iran

Importers can choose the type of lentil, grain size, and packaging based on their target market’s needs. For example:

• The UAE market, due to high lentil consumption in hotels and restaurants, usually prefers large lentils in 10 kg packaging.
• European countries like Germany and France have the highest demand for peeled red lentils in small 500-gram packages.

Quality and Packaging Standards

Iranian export lentils undergo multiple stages of quality control (including impurity separation, color and size sorting, and moisture testing) and are offered in fire-resistant and moisture-proof packaging under the Iran Store brand. This packaging ensures that the product maintains its quality during sea or land transportation to the final destination.

Why Buy Iranian Lentils from Iran Store?

Iran Store, as the official representative of lentil producers in Iran, enables importers to obtain high-quality lentils at the shortest possible time and the best price. By contacting our experts, you can benefit from free consultation on product type selection, daily price inquiries, and free samples before ordering. To import Iranian lentils into your country and achieve high profits from selling this best-selling product, contact Iran Store now.